Articles & Resources
Betrayal Trauma: The Surprising Neurobiology of Healing
Discover the neuroscience behind betrayal trauma, from its impact on your brain to innovative healing approaches. Learn how to recognize symptoms, understand betrayal blindness, and find effective ways to cope and heal.
7 Surprising Signs of Emotional Trauma in Adults
Discover the often overlooked signs of emotional trauma in adults that might be affecting your daily life, from unexplained physical symptoms to subtle behavioral changes.
The 7 Types of Trauma & Traumatic Experiences That Affect Mental Health
Discover the different types of trauma, from interpersonal to digital, and learn how to recognize their signs. Learn why trauma affects more people than you think and what you can do about it.
Self-Destructive Behavior: A Psychologist Shares the Secrets to Breaking Free
Struggling with self-destructive behavior? Discover a psychologist's secrets to breaking free and reclaim control over your life today.